The Real Slim-Shapely

Mobility, Power, Grace

(33 pages) At home fitness program. Custom Heart Rate Zones. Exercise reference videos. Approximately 3 months. 

Leap into Fitness

The Real Slim-Shapely is designed to ease new and deconditioned trainees into fitness. By focusing on forming habits and introducing new concepts over time, we provide an easily adherable program, without sacrificing effectiveness.

3 Phases

Each phase introduces new concepts and has a different structure to keep you excited for the next workout.

  • Stabilize: Correct imbalances and move better in your body than ever before.

  • Shred and Tone: Lean out and tone up.

  • Strengthen: Learn how to put that new muscle to work.

More Details Try Demo

1.17MB PDF Download

USD 24.00

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